Journey to Womanhood Programme

 (There are new groups throughout the year, contact Roxana for more info!)

Circle for teens 12-14

feb/March 2025, Colares, Portugal

Date :  1st Feb/9th feb/23rd Feb/9th March/16th March Time : 130pm-5pm

Join me for a fun and empowering journey where girls can explore the changes they are going through, make new friends, build confidence, body-awareness and cultivate a relationship with their inner world.

Through thematic explorations using creative art, movement meditations, real-talk sharing, and more, these 5 sessions are designed to empower each girl to step into her strength, heart and authenticity.

After the 5 sessions, the girls are welcome to continue meeting in a monthly circle to deepen their exploration and continue growing together in a safe, familiar space.

Contact Roxana for more info or to book your place.

 

One day retreat for 14-17 year olds

A day of Meditation and Energy Healing

Date : 20th July 2024
Time : 1030am –  330pm

https://www.facebook.com/events/341873942183024

A fun and relaxing day to let go of the stress and busyness of life, connect with your body and emotions in a fun and engaging way and return to a sense of calm and inner peace.
There will be a guided meditation and a movement meditation journey to connect with your intuition and inner wisdom. During the day i’ll be showing you how to channel energy and you’ll get to do a hands on energy healing and bodywork practice learning about intentions, boundaries and conscious touch.
I’ll also be guiding you into an intuitive art process to explore your inner landscape and integrate your experiences. This will be a gentle day of connection and healing, supporting you to feel safe, empowered and ready to face the world with ease.
Contact Roxana for more info.

To book your place use payment link below:

https://buy.stripe.com/aEU7uk1yicMqc0wcMM

Ongoing Girls Circles

This fun 5 week programme empowers our young women age 16- 18, to learn and experience the wisdom and sacredness of their body, and cultivate a relationship with their inner world. (See Themes explored for more info on themes covered) The programme is held in Kings Langley, Hertfordshire from 11-2pm each saturday.  Contact Ganga for more info!

 For mums For mums of preadolescent and adolescent daughters, 
Five Consecutive Saturdays 5th March- 2nd April 
10am-3pm 2022

This 5-week course supports and empowers Mothers of preadolescent and adolescent daughters, to explore and heal our own mother wounds and resistances to self-love, helping to both soften and strengthen into the authentic expression of your truest nature, and connecting with other mothers in supportive sisterhood, so that we are able to nurture, protect, empower and initiate our daughters into the fullness of who they are.